Upper
Arun River Trek
Day 01: Arrive in Kathmandu
Day 02: Kathmandu sightseeing
Day 03: Fly Kathmandu to Tumlingtar, 500m/800 ft
above sea level
Day 04: Trek to Bhotebas (1800m)
Day 05: Trek to Num
Day 06: Trek via Hedanga to Lamobagar (1100m)
Day 07: Trek via Sempung (2200m) to Hatia (1800m)
Day 08: Trek via
Honggaon to Chepuwa (2500m)
*From Honggaon one can
ascent to northwest ridge to Thulo Pokari, some 7
hours from Honggaon, en route to Popti La, offering
views into Tibet. From Chepuwa there is a trail to
Kimathangka, the last Sankhuwasabha village on the
border with Tibet.
Day 09: Trek via Chemthang to Ritak (2800)
*From Ritak there is a
route to Rakha La pass leading north into Tibet.
Day 10: Trek to Thudam (3400m)
Day 11: Explore around
Thudam, a junction for entering Jaljale Himal and
Milke Danda cloud forest above Tamur river to the
south, and jump off point for an easterly route into
Walungchung Gola in far Eastern Nepal.
Day 12: Trek returning to Honggaon
Day 13: Trek to Hedanga
Day 14: Trek to Bhotebas
Day 15: Trek to Tumlingtar
Day 16: Fly back to Kathmandu
Day 17: Free day in Kathamndu
Day 18: Depart Nepal
Upper
Arun, Jaljale Himal & Milke Danda Trek
Day 01: Arrive in Kathmandu
Day 02: Kathmandu sightseeing
Day 03: Fly Kathmandu to Tumlingtar, 500m/800 ft
above sea level
Day 04: Trek to Bhotebas (1800m)
Day 05: Trek to Num
Day 06: Trek via Hedanga to Lamobagar (1100m)
Day 07: Trek via Sempung (2200m) to Hatia (1800m)
Day 08: Trek via
Honggaon (2500m) to Chepuwa (2700m)
*From Honggaon one can
ascent to northwest ridge to Thulo Pokari, some 7
hours from Honghaon, en route to Popti La, offering
views into Tibet. From Chepuwa there is a trail to
Kimathangka, the last Sankhwasabha village on the
border with Tibet.
Day 09: Trek via Chemthang to Ritak (2800)
*From Chemthang there
is an alternate route to Thudam.
Day 10: Trek to Thudam (3300m)
*Thudam is our
junction for entering Jaljale Himal, but also jump
off point for a forbidden pass leading into Tibet.
Day 11: Trek to Yala
Day 12: Trek over Kang La to Bhanjyang (4175m)
* An alternate route
leads from here into Walungchung Gola in far Eastern
Nepal.
Day 13: Trek to Topke Gola
Day 14: Rest day
Day 15: Trek to Panch Pokhari
Day 16: Trek following high ridge of Jaljala Himal
(4800m)
Day 17: Follow ridge descending toward Milke Danda
cloud forest (3900m)
Day 18: Trekking Milke Danda ridge to Gupha Pokhari
(2,800m)
Day 19: Trek to Mywa Gola above Tamur River (1880m)
Day 21: Trek to Chainpur (1200m)
Day 22: Trek to Tumlingtar
Day 23: Fly back to Kathmandu
Day 24: Free day in Kathamndu
Day 25: Depart Nepal
Lower
Arun River to Solukhumbu
Day 01: Arrive in Kathmandu
Day 02: Kathmandu sightseeing
Day 03: Fly Kathmandu to Tumlingtar, 500m/800 ft
above sea level
Day 04: Trek to Katike Ghat
Day 05: Trek to Gothe
Bazaar (2500m)
Day 06: Trek to Salpa
Phedi
Day 07: Trek over
Salpa La (3350m) /Salpa Banjyang (3750m)
*Visit holy Salpa
Pokhari
Day 08: Trek to Sanam
(2850m)
Day 09: Trek Surkie La
to Gudel
Day 10: Trek to Bung
Day 11: Trek to Najing
Dingma
*Cross Pangkonma La
(2900m)
Day 12: Trek Pangaon
to Puiyan (2750m)
*From here we can
continue to Lukla (2800m, about 4 hours) and on
further north to Namche Bazaar and beyond or east to
Lower Solu, to Sallery, visit scenic Junbesi and
Tragshindo Gompa, and fly back to Kathmandu from
Phaplu.
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Other treks in Arun river / Makalu - Barun National
Park region:
Makalu Base Camp, Barun Valley trek |